Natania Frydman is a Vinyasa Yoga teacher living in Florence, Italy. Her practice and teachings are deeply seeded from her original Ashtanga training. She was introduced to yoga at 15 and traveled to india at 18 to expand her knowledge of the ancient practice. Having had to move to over 4 countries before she was 16, Natania has come to feel and understand yoga more as a permanent home for the body, mind and soul then as only a physical practice. Wherever she has gone yoga and a yoga community has always been there; open,willing and ready for any and all who want to explore it.  Her classes are created to move freely and with creativity; to find ones body and enter the breath. She believes the breath is the vehicle to peace in the body and mind. She is deeply committed to her community, and to sharing the love of the practice she herself has nurtured and continues to grow everyday.